Chair-A-Cise

Come and experience the “joyful movement”. This class is great for anyone who can benefit from the support of a chair during exercise. “Chair-a-Cise” centers around strengthening, coordination, mobility and cognitive health. This 50-minute class includes exercises from yoga, tai chi, aerobics, and strength training set to uplifting music. Walk-ins welcome! All classes at the PGICA are open to the public. Cost is $12 per person, per class. For more information, call 941-637-1655, visit our website at www.pgica.org or stop by the PGICA office, located at 2001 Shreve Street, Punta Gorda.

Chair-A-Cise

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Date and Time

Wednesday Aug 7, 2024
10:00 AM - 11:00 AM EDT

Wednesdays through August 28, 2024 from 10:00 AM to 11:00 AM

Location

Punta Gorda Isles Civic Association (PGICA), 2001 Shreve Street, Punta Gorda, FL 33950

Fees/Admission

$12 per person, per class

Website

http://pgica.org

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